Free Article: Cholesterol chart

You are here:
Directory | Cholesterol |

Cholesterol chart Helps in Getting a Handle on Cholesterol
By Elizabeth Penning

The cholesterol chart is used to accurately measure the relationship between total cholesterol, HDL cholesterol, accompanying total cholesterol/HDL ratio as well as triglycerides. At the top of the chart, run the total cholesterol numbers and the HDL levels are to the side. All that is required is to match the total cholesterol with the HDL level, factor in triglycerides and one can get a good indication of the risk of cardiovascular disease that one may have. Though lipid levels are good indicators of risk of cardiovascular disease, it should also be noted that there are other major as well as minor factors to take into account. A cholesterol chart should help in evaluating all of these risk factors and it is normal for these charts to evaluate total cholesterol and HDL levels in conjunction with one another, though sometimes they may end up being dangerously misleading due to the inter-related effects of different cholesterol components.

Should Help Evaluate All Risk Factors

A cholesterol chart that indicates a cholesterol level below 150 will indicate that the risk for heart disease is almost negligible - regardless of the level of HDL. The cholesterol chart is a useful tool that helps people diagnosed with high cholesterol levels to evaluate the numbers relating to total cholesterol, LDL levels, HDL levels as well as triglycerides. Using a simple blood test, a doctor will be able to give the number count needed to find how high the levels are, and if action is necessary or not. It is necessary to obtain a cholesterol chart and use it to help start a system of improve nutrition along with medical care to get the cholesterol level down to acceptable levels. The internet is a good place to find a cholesterol chart that will help them determine what action can be taken to defeat such a medical problem.

The cholesterol chart helps patients understand what the numbers relating to their cholesterol levels mean, which were obtained through a blood test. The chart measures the different levels and even though the numbers can be quite confusing, a level of 275 or more is indicative that the patient is at significant risk for a heart attack, which should help galvanize them into getting their cholesterol levels in the bloodstream into a healthy range. Total cholesterol level of 200 or less and LDL cholesterol of 130 or less, and HDL level of 50 or less and triglycerides of 150 or less, if shown by the cholesterol chart, would be acceptable. Thus, having a chart close at hand will aid one to get a handle on cholesterol ranges as well as remind one of where the levels should be.

Author Details:
Elizabeth Penning writes for various websites including, Hypo-allergenic Deodorant and The A to Z of with her main interests being holistic medicine and all things natural.

Article Source: Health articles directory

NOTE: This article may be reproduced ONLY if the author details, source and ALL links remain in place and active.

More a rticles about Cholesterol:

• Cholesterol and General Health
• Bad Cholesterol Can Cause Death Later In Life
• Many Positives Aspects of Cholesterol and Omega 3
• Cholesterol chart Helps in Getting a Handle on Cholesterol
• What does your Cholesterol Count mean to your Health?
• Cholesterol Drugs Will Lower Cholesterol Levels, But With Side Effects
• Cholesterol Guidelines: What You Should Know About Cholesterol
• Cholesterol Level Scale Helps Measure Cholesterol Numbers in Blood Samples
• The Importance of Checking Cholesterol Levels
• Finding the Truth in the Cholesterol Myths
• Know Your Cholesterol Numbers And Be 'Heart Healthy'
• What Is Your Ideal Cholesterol Ratio
• Guide to Cholesterol Readings
• The Cholesterol Test Helps Detect the Presence of HDL and Total Cholesterol Levels
• Cholesterol Testing Is Best Performed by Professionals
• Several Diets for High Cholesterol Have Been Developed
• Guide to the Foods High In Cholesterol
• Foods That Lower Cholesterol Will Help Keep You Healthy
• High Levels Of Good Cholesterol Will Decrease the Risk for Heart Disease
• Studying HDL Cholesterol Is the New Frontier for Researchers
• Herbs That Lower Cholesterol Can Significantly Lessen the Risk of Heart Diseases and Keep Cholesterol within Limits
• What You Need to Know About High Cholesterol
• A High Cholesterol Diet Should Cut Down On Margarine Consumption
• How to Avoid High Cholesterol Foods
• Be In Control of Your Health with Home Cholesterol Test
• Natural Ways to Lower Your LDL Cholesterol
• Lifestream Cholesterol Monitors: Testing Cholesterol Levels from the Home
• Benefits of a Low Cholesterol Diet
• Low Cholesterol Diet Menus can be Tasty as well as Healthy
• Reduce the Risks of Heart Disease with Low Cholesterol Foods
• Low Cholesterol Low Fat Diet Are Readily Available and There's Plenty to Choose From
• Finding the Right Low Cholesterol Recipes for You
• How to Lower Cholesterol Levels
• National Cholesterol Education Program Promotes Therapeutic Lifestyle Changes and Healthier Lives
• A Natural Source to Reduce Cholesterol is a Better Option than Medications and Other Drugs
• Naturally Lower Cholesterol with Some Additional Nutritional Supplements
• The Link between Niacin and Cholesterol
• Normal Cholesterol Levels in Western Countries Is Twenty Percent Higher Than Those of Asians
• Oatmeal and Cholesterol: The Perfect Match
• What Is Cholesterol? It Is a Question That Concerns Every one of Us