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Choosing Natural or Prescription Stress Relief Medicine
By Elizabeth Penning

Stress is the common denominator in most people's lives these days. Our busy lifestyles, diets and workloads have impacted us in many ways. Normal stress is a part of everyone's life. However for some the pressures of our every day live and its effect on our bodies can cause problems. Stress is the leading cause of work loss. It causes lack of concentration, addictions, various aches and pains, lack of sleep, and aggravates other conditions. It can lead to addictions such as food, sex and drugs as well. Many people turn to some type of stress relief medicine for their symptoms.

There are many forms of stress relief medicine available. Some are natural such as herbal supplements that can be used to help with the symptoms. Other stress relief medicines are prescription. Both types have been shown to be beneficial and there is considerable debate on which is the best. The individual has to make an informed choice as to which stress relief medicines are available for them and how they work. It is important to examine the benefits and side effects of which ever type of stress relief medicine you choose.

Prescription Medicines for Stress

Xanax is usually in the top 10 range of prescriptions filled for each year being the top stress relief medicine for most. For decades this addicting medicine as be prescribed for stress and anxiety. Though it was generally effective in calming stress it was found to be highly addictive. It also masked the symptoms and did not allow for the lifestyle changes that the person needed to occur. It is now being prescribed in shorter time frames and doctors urge other modalities of therapy to go with it.

These days as depression is also becoming quite common, other anti anxiety drugs work in combination for stress and depression such as Zoloft, and Paxil. These are prescription medicines that are said to have some use as stress relief medicines. However as many prescription medicines do they have been found to have significant side effects in particular with children. It has been said that for some there is and increase in suicidal medicines. As these are very strong stress relief medicines it is important to study the side effects and risks carefully along with the benefits.

Herbal Medicines That Relieve Stress

Many herbal medicines for stress relief have been used for centuries. Many say that these are less addictive, cheaper and better for the body. There is a vast profusion of proprietary blends and combination supplements that say they are stress relief medicines. Chamomile, Lavender, St. John's Wort, Kava Kava are a couple of herbal stress relief medicine that can be found over the counter for stress relief. Find all the available information as you decide and choose which type of stress relief medicine is best for you. As always it is important to talk with you health care provider as well.

Author Details:
Elizabeth Penning, copywriter for various web sites writing articles about natural health and other related subjects for sites such as the A-Z of and Information Junkie.

Source: Directory of Free Articles

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