Free Article: Biceps Tendonitis

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Biceps Tendonitis: Facts and Treatment
By M. A. Fulmar

You use your arms for everything. From eating to writing, to lifting weights, your arms are one of the most essential and powerful tools on your body. That is why it is important to take care of them while they are still working. If you are experiencing biceps tendonitis, it is important to get it treated as soon as you can, in order to prevent any long-term damage. A licensed physician will offer the best results for your physical health.

Below are some facts behind biceps tendonitis, and what you can do to treat it if you are diagnosed.

Background on Biceps Tendonitis

The thick, fibrous tissue that connects your muscle to bone is known as a tendon. This part of the body transmits force brought on by the muscle to the bone. In your bicep, the tendon is a long tissue that stretches from your ball and socket joint in your upper arm. When biceps tendonitis occurs, the tendon becomes inflamed and irritated. This usually occurs due to the bicep being overworked; whether a strain that has build up over the years, or maybe lifting something heavy that injured the tendon. As people get older, their tendons become less elastic, thus become prone to tearing and injury. When irritating occurs in biceps tendonitis, redness, swelling and pain are the main symptoms. It may be difficult to move or bend this part of the body. At that point, it is essential to pay a visit to your doctor, to see how severe the tendonitis is, and what he or she would suggest treating it.

Types of Treatment

Most doctors would suggest that the best way to treat mild biceps tendonitis is to rest your arm or arms. This will help to prevent further injury as well as expedite healing. Within a few weeks, with rest and the application of ice packs, your biceps tendonitis can be completely healed. If this doesn't work, then ask your doctor about cortisone injections, a powerful anti-inflammatory medicine that is injected into the bicep to help with the pain and healing of tendonitis. Or, if the tendonitis is severe enough, your physician may recommend surgery to realign the tendon in the upper arm. Whatever the treatment may be, it is important to not neglect your biceps tendonitis. You need your arms for daily living practices, so it is vital to take care of any ailment you may experience.

Author Details:
M. A. Fulmar writes about Tendonitis and other health matters for various web sites including, The A to Z of and Information Junkie.

Source: Free Health Article Directory

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